Stefania Cunsolo
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Kundalini Yoga in English language

Kundalini Yoga combines postures, breathing, mantras, mudras and meditation. It is known as the yoga for awareness, it neutralizes stress by acting on the nervous and glandular systems. Body, mind and soul simply synchronize.

Each class is different because there are thousands of ancient sets and the teacher deliveries them without changing anything, following specific timing and sequences, so that the kundalini energy can safely move. Kundalini is the energy that everybody has within, but a stressful lifestyle may block its natural unfolding. Kundalini Yoga gradually and delicately unblocks what is holding you back and increases vitality, resilience, intuition, consciousness and the ability to deal with emotions and life challenges.

The most immediate physical effects you might perceive are: muscle tonification, depuration, a deep sense of relaxation, clarity and strength. If you practice regularly you set new synapses in your brain, getting rid of old schemes and patterns and installing new positive attitudes.

Stefania Cunsolo is a KRI and Ikyta certified kundalini yoga and Conscious Pregnancy©️ instructor, so she can also teach pregnant women. She has been teaching in Italy but she has taught in the US too for three years, constantly upgrading her experience through workshops and level 2 trainings. 

She has also taken the Yoga Alliance Tantric Numerology course, so she can recommend a personalized practice during individual consults, according to your birth date.

She currently teaches at Casa degli Angeli. If you are an English speaker you can take the specific class she teaches in English.

WHAT

Naturopatia
Kundalini Yoga e Yoga in gravidanza
​Intuitive Coaching
Lettura e guarigione dei registri akashici
Angel Reading
​Reiki
Cristalloterapia
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Gesti Sacri®
Scrittura ispirata
Acquista il libro "Gesti Sacri"
Disclaimer
Tutti i consigli e le ispirazioni presenti nel sito o condivisi durante eventi live oppure online, attraverso i social o via mail, non devono in nessun caso essere considerati come consigli di ordine medico e/o psicoterapeutico. È bene verificare sempre con il proprio medico di fiducia se tali pratiche siano indicate in base alle proprie specifiche condizioni di salute fisica e mentale.

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WHO

​About
Interviste
Blog
Curriculum
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Stefania Cunsolo has been working with words since she was 23: she is a magazine writer, copywriter and communication consultant. Committed to promoting well being, she is also a naturopath, master angel life coach®, kundalini yoga instructor, master reiki, crystals practitioner and akashic record reader and healer. She is also the creator of Gesti Sacri®, an holistic tool she personally teaches and shared in a book that has been published by Anima Edizioni. She has been a contributor to Yoga Journal and other magazines, always focusing on wellness and consciousness. She regularly works with people to help them find happiness and health within, both in presence at her studio and through online sessions.
Professionista disciplinata ai sensi della legge n.4/2013, iscritta nel registro professionale degli Operatori Olistici di ASPIN con codice RM-1006-OP-P e nel registro professionale dei Naturopati di ASPIN con codice RM-1007-NA-P.

WHERE

Contatti
mail: info@stefaniacunsolo.com
skype: stefaniacunsolo79
whatsapp: +39 344 1125504
facebook: Stefania Cunsolo

Online
zoom: per appuntamento
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Studio privato olistico
Casa degli Angeli

​Via della Selva 9, Formello (RM)


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